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Tijuana Flats Beef for Norrito Bowl Nutrition Facts

Tijuana Flats Beef for Norrito Bowl Nutrition Facts

A Tijuana Flats Beef for Norrito Bowl contains 306 calories, 20 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef for Norrito Bowl from Tijuana Flats Tex-Mex.

Tijuana Flats Beef for Norrito Bowl Nutrition Facts

Updated: 7/30/2021
Serving Size 1 bowl portion
Calories 306 See analysis
Calories From Fat 178
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 101mg 34%
Sodium 220mg 9%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 29g 58%
Vitamin A   0%
Vitamin C   0%
Calcium   3%
Iron   17%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 306 calories in a Beef for Norrito Bowl from Tijuana Flats. Most of those calories come from protein (39%) and fat (60%).

To burn the 306 calories in a Beef for Norrito Bowl, you would have to run for 27 minutes or walk for 44 minutes.

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Weight Watchers points
8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Beef for Norrito Bowl from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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