Fast Food Nutrition
RestaurantsCalculatorNew Items

Tijuana Flats Beef for Norrito Bowl Nutrition Facts

Tijuana Flats Beef for Norrito Bowl Nutrition Facts

A Tijuana Flats Beef for Norrito Bowl contains 306 calories, 20 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef for Norrito Bowl from Tijuana Flats Tex-Mex.

Tijuana Flats Beef for Norrito Bowl Nutrition Facts

Updated: 7/30/2021
Serving Size 1 bowl portion
Calories 306 See analysis
Calories From Fat 178
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 101mg 34%
Sodium 220mg 9%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 29g 58%
Vitamin A   0%
Vitamin C   0%
Calcium   3%
Iron   17%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 306 calories in a Beef for Norrito Bowl from Tijuana Flats. Most of those calories come from protein (39%) and fat (60%).

To burn the 306 calories in a Beef for Norrito Bowl, you would have to run for 27 minutes or walk for 44 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beef for Norrito Bowl is healthy or not.

Is the Beef for Norrito Bowl healthy?

 
Not enough votes to rate the Beef for Norrito Bowl.

Vote:  

Does the Beef for Norrito Bowl taste good?

 
Not enough votes to rate the Beef for Norrito Bowl.

Vote:  

Weight Watchers points
8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Beef for Norrito Bowl from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Popular Restaurants
MORE TO READ
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Starbucks Pumpkin Spice Latte Nutrition Facts
Starbucks Pumpkin Spice Latte Nutrition Facts
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
Weight Watchers Points for Fast Food
Weight Watchers Points for Fast Food
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition

Compare Nutrition Facts

Select a second item to compare to the Beef for Norrito Bowl from Tijuana Flats.

CLOSE