Below are the nutrition facts and Weight Watchers points for a Kids Quesadilla Flour Tortilla from Tijuana Flats Tex-Mex .
There are 200 calories in a Kids Quesadilla Flour Tortilla from Tijuana Flats. Most of those calories come from carbohydrates (61%).
Serving Size | 1 kids quesadilla portion | |
Calories | 200 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 510mg | 21% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
Does the Kids Quesadilla Flour Tortilla taste good?
We are working on getting the allergen information for this item.
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