Tijuana Flats

Tijuana Flats Kids Chicken Fingers with Apple Sauce Nutrition Facts

A Tijuana Flats Kids Chicken Fingers with Apple Sauce contains 369 calories, 11 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Chicken Fingers with Apple Sauce from Tijuana Flats Tex-Mex.

Tijuana Flats Kids Chicken Fingers with Apple Sauce Nutrition Facts

Updated: 7/30/2021
Serving Size	1 serving
Calories	369	See analysis
Calories From Fat	102
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	871mg	36%
Total Carbohydrates	43g	14%
Dietary Fiber	1g	4%
Sugars	25g
Protein	23g	46%
Vitamin A		1%
Vitamin C		20%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 369 calories in a Kids Chicken Fingers with Apple Sauce from Tijuana Flats. Most of those calories come from carbohydrates (47%).

To burn the 369 calories in a Kids Chicken Fingers with Apple Sauce, you would have to run for 32 minutes or walk for 53 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Kids Chicken Fingers with Apple Sauce from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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