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Tijuana Flats Guacamole for Nachos Nutrition Facts

Tijuana Flats Guacamole for Nachos Nutrition Facts

Tijuana Flats Guacamole for Nachos contains 44 calories, 3 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Guacamole for Nachos from Tijuana Flats Tex-Mex.

Tijuana Flats Guacamole for Nachos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 nachos portion
Calories 44 See analysis
Calories From Fat 31
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 73mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 1g 2%
Vitamin A   1%
Vitamin C   5%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 44 calories in Guacamole for Nachos from Tijuana Flats. Most of those calories come from fat (66%).

To burn the 44 calories in Guacamole for Nachos, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Guacamole for Nachos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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