There are 152 calories in a Carnitas for Tostada from Tijuana Flats. Most of those calories come from protein (55%) and fat (45%).
To burn the 152 calories in a Carnitas for Tostada, you would have to run for 13 minutes or walk for 22 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Carnitas for Tostada is healthy or not.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Carnitas for Tostada from Tijuana Flats.
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