There are 152 calories in a Carnitas for Tostada from Tijuana Flats. Most of those calories come from protein (55%) and fat (45%).
To burn the 152 calories in a Carnitas for Tostada, you would have to run for 13 minutes or walk for 22 minutes.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Carnitas for Tostada from Tijuana Flats.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Carnitas for Tostada is healthy or not.
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