There are 31 calories in a Salad Mix from Tijuana Flats. Most of those calories come from carbohydrates (65%).
To burn the 31 calories in a Salad Mix, you would have to run for 3 minutes or walk for 4 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Salad Mix is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Salad Mix from Tijuana Flats.
