There are 311 calories in a Ground Beef and Refried Beans for Salad from Tijuana Flats. Most of those calories come from fat (52%).
To burn the 311 calories in a Ground Beef and Refried Beans for Salad, you would have to run for 27 minutes or walk for 44 minutes.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Ground Beef and Refried Beans for Salad from Tijuana Flats.
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