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Tijuana Flats Powerlite Cheese for Nachos Nutrition Facts

Tijuana Flats Powerlite Cheese for Nachos Nutrition Facts

Tijuana Flats Powerlite Cheese for Nachos contains 568 calories, 40 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Powerlite Cheese for Nachos from Tijuana Flats Tex-Mex.

Tijuana Flats Powerlite Cheese for Nachos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 nachos portion
Calories 568 See analysis
Calories From Fat 357
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 22g 110%
Trans Fat 0g  
Cholesterol 107mg 36%
Sodium 1047mg 44%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 52g 104%
Vitamin A   24%
Vitamin C   0%
Calcium   145%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 568 calories in Powerlite Cheese for Nachos from Tijuana Flats. Most of those calories come from protein (37%) and fat (63%).

To burn the 568 calories in Powerlite Cheese for Nachos, you would have to run for 50 minutes or walk for 81 minutes.

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Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Powerlite Cheese for Nachos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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