Fast Food Nutrition
RestaurantsCalculatorNew Items

Tijuana Flats Powerlite Cheese for Nachos Nutrition Facts

Tijuana Flats Powerlite Cheese for Nachos Nutrition Facts

Tijuana Flats Powerlite Cheese for Nachos contains 568 calories, 40 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Powerlite Cheese for Nachos from Tijuana Flats Tex-Mex.

Tijuana Flats Powerlite Cheese for Nachos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 nachos portion
Calories 568 See analysis
Calories From Fat 357
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 22g 110%
Trans Fat 0g  
Cholesterol 107mg 36%
Sodium 1047mg 44%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 52g 104%
Vitamin A   24%
Vitamin C   0%
Calcium   145%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 568 calories in Powerlite Cheese for Nachos from Tijuana Flats. Most of those calories come from protein (37%) and fat (63%).

To burn the 568 calories in Powerlite Cheese for Nachos, you would have to run for 50 minutes or walk for 81 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Powerlite Cheese for Nachos is healthy or not.

Is the Powerlite Cheese for Nachos healthy?

 
Not enough votes to rate the Powerlite Cheese for Nachos.

Vote:  

Does the Powerlite Cheese for Nachos taste good?

 
Not enough votes to rate the Powerlite Cheese for Nachos.

Vote:  

Weight Watchers points
18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Powerlite Cheese for Nachos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Popular Restaurants
MORE TO READ
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?

Compare Nutrition Facts

Select a second item to compare to the Powerlite Cheese for Nachos from Tijuana Flats.

CLOSE