A Tijuana Flats Kids Quesadilla Blackened Chicken contains 54 calories, 1 grams of fat and 1 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Quesadilla Blackened Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Quesadilla Blackened Chicken from Tijuana Flats Tex-Mex.
There are 54 calories in a Kids Quesadilla Blackened Chicken from Tijuana Flats. Most of those calories come from protein (68%).
Serving Size | 1 kids quesadilla portion | |
Calories | 54 | |
Calories From Fat | 13 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 21mg | 7% |
Sodium | 318mg | 13% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 9g | 18% |
Vitamin A | 5% | |
Vitamin C | 2% | |
Calcium | 1% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Kids Quesadilla Blackened Chicken from Tijuana Flats.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.