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Tijuana Flats Churros Nutrition Facts

Tijuana Flats Churros Nutrition Facts

Tijuana Flats Churros contains 370 calories, 15 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Churros from Tijuana Flats Tex-Mex.

Tijuana Flats Churros Nutrition Facts

Updated: 7/30/2021
Serving Size 1 serving
Calories 370 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 53g 18%
Dietary Fiber 0g 0%
Sugars 13g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   1%
Iron   17%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 370 calories in Churros from Tijuana Flats. Most of those calories come from fat (36%) and carbohydrates (57%).

To burn the 370 calories in Churros, you would have to run for 32 minutes or walk for 53 minutes.

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Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Churros from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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