There are 956 calories in a Tijuana Trio from Tijuana Flats. Most of those calories come from fat (33%) and carbohydrates (54%).
To burn the 956 calories in a Tijuana Trio, you would have to run for 84 minutes or walk for 137 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tijuana Trio is healthy or not.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 25 WW PointsPlus in a serving of Tijuana Trio from Tijuana Flats.