Tijuana Flats Tijuana Trio Nutrition Facts

Tijuana Flats Tijuana Trio Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Tijuana Trio from Tijuana Flats Tex-Mex .

Tijuana Flats Tijuana Trio Calories

There are 956 calories in a Tijuana Trio from Tijuana Flats. Most of those calories come from fat (33%) and carbohydrates (54%).

-- Advertisement. Content continues below --

Tijuana Flats Tijuana Trio Nutrition Facts

Updated: 7/30/2021
Serving Size 1 serving
Calories 956
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 52mg 17%
Sodium 2115mg 88%
Total Carbohydrates 132g 44%
Dietary Fiber 22g 88%
Sugars 8g  
Protein 31g 62%
Vitamin A   39%
Vitamin C   38%
Calcium   41%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Tijuana Trio Weight Watchers Points

Weight Watchers Freestyle Points: 30

Weight Watchers SmartPoints: 30

Weight Watchers PointsPlus: 25

Weight Watchers points for
the full Tijuana Flats menu

Health-O-Meter

Is the Tijuana Trio good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Tijuana Trio taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Tijuana Flats Tijuana Trio Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Tijuana Trio Ingredients

We are working on getting the ingredients for this item.