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Tijuana Flats Chips and Salsa Nutrition Facts

Tijuana Flats Chips and Salsa Nutrition Facts

A Tijuana Flats Chips and Salsa contains 634 calories, 7 grams of fat and 128 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chips and Salsa is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chips and Salsa from Tijuana Flats Tex-Mex.

Tijuana Flats Chips and Salsa Calories

There are 634 calories in a Chips and Salsa from Tijuana Flats. Most of those calories come from carbohydrates (80%).

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Tijuana Flats Chips and Salsa Nutrition Facts

Updated: 7/30/2021
Serving Size 1 serving
Calories 634
Calories From Fat 64
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1107mg 46%
Total Carbohydrates 128g 43%
Dietary Fiber 18g 72%
Sugars 11g  
Protein 17g 34%
Vitamin A   45%
Vitamin C   47%
Calcium   3%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Chips and Salsa Weight Watchers Points

19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Chips and Salsa from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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Tijuana Flats Chips and Salsa Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Chips and Salsa Ingredients

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