Below are the nutrition facts and Weight Watchers points for Ground Beef and Black Beans for Dos Enchiladas from Tijuana Flats Tex-Mex .
There are 158 calories in Ground Beef and Black Beans for Dos Enchiladas from Tijuana Flats. Most of those calories come from fat (51%).
Serving Size | 1 dos enchiladas portion | |
Calories | 158 | |
Calories From Fat | 80 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 28mg | 9% |
Sodium | 204mg | 9% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 11g | 22% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 2% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
Does the Ground Beef and Black Beans for Dos Enchiladas taste good?
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