Tijuana Flats Ground Beef for Flautas Nutrition Facts

Tijuana Flats Ground Beef for Flautas Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ground Beef for Flautas from Tijuana Flats Tex-Mex .

Tijuana Flats Ground Beef for Flautas Calories

There are 168 calories in Ground Beef for Flautas from Tijuana Flats. Most of those calories come from protein (39%) and fat (59%).

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Tijuana Flats Ground Beef for Flautas Nutrition Facts

Updated: 7/30/2021
Serving Size 1 flautas portion
Calories 168
Calories From Fat 98
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 121mg 5%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 16g 32%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Ground Beef for Flautas Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Tijuana Flats menu

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Tijuana Flats Ground Beef for Flautas Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Ground Beef for Flautas Ingredients

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