Tijuana Flats

Tijuana Flats Chipotle Red Sauce for Salad Nutrition Facts

A Tijuana Flats Chipotle Red Sauce for Salad contains 355 calories, 39 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chipotle Red Sauce for Salad from Tijuana Flats Tex-Mex.

Tijuana Flats Chipotle Red Sauce for Salad Nutrition Facts

Updated: 7/30/2021
Serving Size	1 salad portion
Calories	355	See analysis
Calories From Fat	347
	Amount Per Serving	% Daily Value*
Total Fat	39g	60%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	18mg	6%
Sodium	165mg	7%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g	2%
Vitamin A		1%
Vitamin C		2%
Calcium		1%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 355 calories in a Chipotle Red Sauce for Salad from Tijuana Flats. Most of those calories come from fat (98%).

To burn the 355 calories in a Chipotle Red Sauce for Salad, you would have to run for 31 minutes or walk for 51 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Chipotle Red Sauce for Salad from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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