Tijuana Flats

Tijuana Flats Powerlite Cheese for Dos Enchiladas Nutrition Facts

Tijuana Flats Powerlite Cheese for Dos Enchiladas contains 292 calories, 20 grams of fat and 1 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Powerlite Cheese for Dos Enchiladas is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Powerlite Cheese for Dos Enchiladas from Tijuana Flats Tex-Mex.

Tijuana Flats Powerlite Cheese for Dos Enchiladas Calories

There are 292 calories in Powerlite Cheese for Dos Enchiladas from Tijuana Flats. Most of those calories come from protein (36%) and fat (62%).

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Tijuana Flats Powerlite Cheese for Dos Enchiladas Nutrition Facts

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Updated: 7/30/2021

Serving Size	1 dos enchiladas portion
Calories	292
Calories From Fat	184
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	538mg	22%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	27g	54%
Vitamin A		12%
Vitamin C		0%
Calcium		75%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Powerlite Cheese for Dos Enchiladas Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Powerlite Cheese for Dos Enchiladas from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu