Tijuana Flats Powerlite Cheese for Dos Enchiladas contains 292 calories, 20 grams of fat and 1 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Powerlite Cheese for Dos Enchiladas is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Powerlite Cheese for Dos Enchiladas from Tijuana Flats Tex-Mex.
There are 292 calories in Powerlite Cheese for Dos Enchiladas from Tijuana Flats. Most of those calories come from protein (36%) and fat (62%).
Serving Size | 1 dos enchiladas portion | |
Calories | 292 | |
Calories From Fat | 184 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 538mg | 22% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 27g | 54% |
Vitamin A | 12% | |
Vitamin C | 0% | |
Calcium | 75% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Powerlite Cheese for Dos Enchiladas from Tijuana Flats.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.