Tijuana Flats Powerlite Cheese for Salad Nutrition Facts

Tijuana Flats Powerlite Cheese for Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Powerlite Cheese for Salad from Tijuana Flats Tex-Mex .

Tijuana Flats Powerlite Cheese for Salad Calories

There are 97 calories in a Powerlite Cheese for Salad from Tijuana Flats. Most of those calories come from protein (37%) and fat (63%).

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Tijuana Flats Powerlite Cheese for Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 salad portion
Calories 97
Calories From Fat 61
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 18mg 6%
Sodium 179mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%
Vitamin A   4%
Vitamin C   0%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Powerlite Cheese for Salad Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Tijuana Flats menu

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Tijuana Flats Powerlite Cheese for Salad Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Powerlite Cheese for Salad Ingredients

We are working on getting the ingredients for this item.