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Tijuana Flats Nacho Chips for Nachos Nutrition Facts

Tijuana Flats Nacho Chips for Nachos Nutrition Facts

Tijuana Flats Nacho Chips for Nachos contains 479 calories, 6 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Nacho Chips for Nachos from Tijuana Flats Tex-Mex.

Tijuana Flats Nacho Chips for Nachos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 nachos portion
Calories 479 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 509mg 21%
Total Carbohydrates 96g 32%
Dietary Fiber 12g 48%
Sugars 0g  
Protein 12g 24%
Vitamin A   12%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 479 calories in Nacho Chips for Nachos from Tijuana Flats. Most of those calories come from carbohydrates (79%).

To burn the 479 calories in Nacho Chips for Nachos, you would have to run for 42 minutes or walk for 68 minutes.

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Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Nacho Chips for Nachos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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