There are 298 calories in a Red Chicken and Refried Beans for Tostada from Tijuana Flats. Most of those calories come from fat (51%).
To burn the 298 calories in a Red Chicken and Refried Beans for Tostada, you would have to run for 26 minutes or walk for 43 minutes.
There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Red Chicken and Refried Beans for Tostada from Tijuana Flats.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Red Chicken and Refried Beans for Tostada is healthy or not.
Select a second item to compare to the Red Chicken and Refried Beans for Tostada from Tijuana Flats.
CLOSE