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Tijuana Flats Sour Cream for Flautas Nutrition Facts

Tijuana Flats Sour Cream for Flautas Nutrition Facts

Tijuana Flats Sour Cream for Flautas contains 74 calories, 6 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Sour Cream for Flautas from Tijuana Flats Tex-Mex.

Tijuana Flats Sour Cream for Flautas Nutrition Facts

Updated: 7/30/2021
Serving Size 1 flautas portion
Calories 74 See analysis
Calories From Fat 55
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 18mg 1%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   5%
Vitamin C   0%
Calcium   3%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 74 calories in Sour Cream for Flautas from Tijuana Flats. Most of those calories come from fat (87%).

To burn the 74 calories in Sour Cream for Flautas, you would have to run for 6 minutes or walk for 11 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Sour Cream for Flautas from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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