There are 295 calories in a Black Beans for Tostada from Tijuana Flats. Most of those calories come from fat (43%) and carbohydrates (42%).
To burn the 295 calories in a Black Beans for Tostada, you would have to run for 26 minutes or walk for 42 minutes.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Black Beans for Tostada from Tijuana Flats.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Beans for Tostada is healthy or not.
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