A Tijuana Flats Ground Beef and Refried Beans for Tostada contains 311 calories, 18 grams of fat and 16 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Ground Beef and Refried Beans for Tostada from Tijuana Flats Tex-Mex.
There are 311 calories in a Ground Beef and Refried Beans for Tostada from Tijuana Flats. Most of those calories come from fat (52%).
Serving Size | 1 portion | |
Calories | 311 | |
Calories From Fat | 159 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 293mg | 12% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 6g | 24% |
Sugars | 2g | |
Protein | 21g | 42% |
Vitamin A | 0% | |
Vitamin C | 3% | |
Calcium | 5% | |
Iron | 17% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Ground Beef and Refried Beans for Tostada from Tijuana Flats.
We are working on getting the allergen information for this item.
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