Tijuana Flats Ground Beef and Refried Beans for Tostada Nutrition Facts

Tijuana Flats Ground Beef and Refried Beans for Tostada Nutrition Facts

A Tijuana Flats Ground Beef and Refried Beans for Tostada contains 311 calories, 18 grams of fat and 16 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ground Beef and Refried Beans for Tostada is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ground Beef and Refried Beans for Tostada from Tijuana Flats Tex-Mex.

Tijuana Flats Ground Beef and Refried Beans for Tostada Calories

There are 311 calories in a Ground Beef and Refried Beans for Tostada from Tijuana Flats. Most of those calories come from fat (52%).

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Tijuana Flats Ground Beef and Refried Beans for Tostada Nutrition Facts

Updated: 7/30/2021
Serving Size 1 portion
Calories 311
Calories From Fat 159
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 293mg 12%
Total Carbohydrates 16g 5%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 21g 42%
Vitamin A   0%
Vitamin C   3%
Calcium   5%
Iron   17%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Ground Beef and Refried Beans for Tostada Weight Watchers Points

9
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Ground Beef and Refried Beans for Tostada from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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Tijuana Flats Ground Beef and Refried Beans for Tostada Allergens

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Tijuana Flats Ground Beef and Refried Beans for Tostada Ingredients

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