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Tijuana Flats Tortilla Chips Nutrition Facts

Tijuana Flats Tortilla Chips Nutrition Facts

Tijuana Flats Tortilla Chips contains 240 calories, 3 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Tortilla Chips from Tijuana Flats Tex-Mex.

Tijuana Flats Tortilla Chips Nutrition Facts

Updated: 7/30/2021
Serving Size 1 salad portion
Calories 240 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrates 48g 16%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 6g 12%
Vitamin A   6%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 240 calories in Tortilla Chips from Tijuana Flats. Most of those calories come from carbohydrates (79%).

To burn the 240 calories in Tortilla Chips, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Tortilla Chips from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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