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Tijuana Flats Kids Nachos Nutrition Facts

Tijuana Flats Kids Nachos Nutrition Facts

Tijuana Flats Kids Nachos contains 688 calories, 25 grams of fat and 91 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Nachos from Tijuana Flats Tex-Mex.

Tijuana Flats Kids Nachos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 serving
Calories 688 See analysis
Calories From Fat 227
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 67mg 22%
Sodium 1792mg 75%
Total Carbohydrates 91g 30%
Dietary Fiber 11g 44%
Sugars 6g  
Protein 28g 56%
Vitamin A   36%
Vitamin C   18%
Calcium   52%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 688 calories in Kids Nachos from Tijuana Flats. Most of those calories come from fat (32%) and carbohydrates (52%).

To burn the 688 calories in Kids Nachos, you would have to run for 60 minutes or walk for 98 minutes.

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Weight Watchers points
22
SmartPoints
18
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Kids Nachos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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