Fast Food Nutrition
RestaurantsCalculatorNew Items

Tijuana Flats Kids Nachos Nutrition Facts

Tijuana Flats Kids Nachos Nutrition Facts

Tijuana Flats Kids Nachos contains 688 calories, 25 grams of fat and 91 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Nachos from Tijuana Flats Tex-Mex.

Tijuana Flats Kids Nachos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 serving
Calories 688 See analysis
Calories From Fat 227
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 67mg 22%
Sodium 1792mg 75%
Total Carbohydrates 91g 30%
Dietary Fiber 11g 44%
Sugars 6g  
Protein 28g 56%
Vitamin A   36%
Vitamin C   18%
Calcium   52%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 688 calories in Kids Nachos from Tijuana Flats. Most of those calories come from fat (32%) and carbohydrates (52%).

To burn the 688 calories in Kids Nachos, you would have to run for 60 minutes or walk for 98 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Kids Nachos is healthy or not.

Is the Kids Nachos healthy?

 
Not enough votes to rate the Kids Nachos.

Vote:  

Does the Kids Nachos taste good?

 
Not enough votes to rate the Kids Nachos.

Vote:  

Weight Watchers points
22
SmartPoints
18
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Kids Nachos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Popular Restaurants
MORE TO READ
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
We've Added Two New Restaurants!
We've Added Two New Restaurants!
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dietitian's Tips for Eating Healthy at Panera
Dietitian's Tips for Eating Healthy at Panera
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Burger King Rib Sandwich Nutrition
Burger King Rib Sandwich Nutrition
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree
Little Caesars Deep!Deep! Dish Pizza Nutrition
Little Caesars Deep!Deep! Dish Pizza Nutrition
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger

Compare Nutrition Facts

Select a second item to compare to the Kids Nachos from Tijuana Flats.

CLOSE