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Tijuana Flats Refried Beans for Dos Enchiladas Nutrition Facts

Tijuana Flats Refried Beans for Dos Enchiladas Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Refried Beans for Dos Enchiladas from Tijuana Flats Tex-Mex .

Tijuana Flats Refried Beans for Dos Enchiladas Calories

There are 143 calories in Refried Beans for Dos Enchiladas from Tijuana Flats. Most of those calories come from fat (42%) and carbohydrates (44%).

Tijuana Flats Refried Beans for Dos Enchiladas Nutrition Facts

Updated: 7/30/2021
Serving Size 1 dos enchiladas portion
Calories 143
Calories From Fat 61
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 173mg 7%
Total Carbohydrates 16g 5%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   3%
Calcium   3%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Refried Beans for Dos Enchiladas Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Tijuana Flats menu

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Tijuana Flats Refried Beans for Dos Enchiladas Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Refried Beans for Dos Enchiladas Ingredients

We are working on getting the ingredients for this item.

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