Tijuana Flats

Tijuana Flats Cheddar Jack for Dos Enchiladas Nutrition Facts

Tijuana Flats Cheddar Jack for Dos Enchiladas contains 405 calories, 33 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Cheddar Jack for Dos Enchiladas from Tijuana Flats Tex-Mex.

Tijuana Flats Cheddar Jack for Dos Enchiladas Nutrition Facts

Updated: 7/30/2021
Serving Size	1 dos enchiladas portion
Calories	405	See analysis
Calories From Fat	299
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	21g	105%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	690mg	29%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	25g	50%
Vitamin A		24%
Vitamin C		0%
Calcium		71%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 405 calories in Cheddar Jack for Dos Enchiladas from Tijuana Flats. Most of those calories come from fat (73%).

To burn the 405 calories in Cheddar Jack for Dos Enchiladas, you would have to run for 36 minutes or walk for 58 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Cheddar Jack for Dos Enchiladas from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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