RestaurantsCalculatorNew Items

Tijuana Flats Red Chicken for Dos Enchiladas Nutrition Facts

Tijuana Flats Red Chicken for Dos Enchiladas Nutrition Facts

Tijuana Flats Red Chicken for Dos Enchiladas contains 156 calories, 10 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Red Chicken for Dos Enchiladas from Tijuana Flats Tex-Mex.

Tijuana Flats Red Chicken for Dos Enchiladas Nutrition Facts

Updated: 7/30/2021
Serving Size 1 dos enchiladas portion
Calories 156 See analysis
Calories From Fat 91
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 131mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 15g 30%
Vitamin A   1%
Vitamin C   2%
Calcium   1%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 156 calories in Red Chicken for Dos Enchiladas from Tijuana Flats. Most of those calories come from protein (40%) and fat (60%).

To burn the 156 calories in Red Chicken for Dos Enchiladas, you would have to run for 14 minutes or walk for 22 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Red Chicken for Dos Enchiladas is healthy or not.

Is the Red Chicken for Dos Enchiladas healthy?

 
Not enough votes to rate the Red Chicken for Dos Enchiladas.

Vote:  

Does the Red Chicken for Dos Enchiladas taste good?

 
Not enough votes to rate the Red Chicken for Dos Enchiladas.

Vote:  

Weight Watchers points

4
SmartPoints
4
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Red Chicken for Dos Enchiladas from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Compare Nutrition Facts

Select a second item to compare to the Red Chicken for Dos Enchiladas from Tijuana Flats.

CLOSE