Tijuana Flats

Tijuana Flats Powerlite Sour Cream for Flautas Nutrition Facts

Tijuana Flats Powerlite Sour Cream for Flautas contains 52 calories, 3 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Powerlite Sour Cream for Flautas from Tijuana Flats Tex-Mex.

Calorie analysis

There are 52 calories in Powerlite Sour Cream for Flautas from Tijuana Flats. Most of those calories come from fat (59%) and carbohydrates (33%).

To burn the 52 calories in Powerlite Sour Cream for Flautas, you would have to run for 5 minutes or walk for 7 minutes.

-- Advertisement. Content continues below --

Tijuana Flats Powerlite Sour Cream for Flautas Nutrition Facts

Updated: 7/30/2021
Serving Size	1 flautas portion
Calories	52
Calories From Fat	29
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	13mg	4%
Sodium	33mg	1%
Total Carbohydrates	4g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g	2%
Vitamin A		5%
Vitamin C		0%
Calcium		5%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Powerlite Sour Cream for Flautas from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu