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Tijuana Flats Ground Beef and Refried Beans for Dos Enchiladas Nutrition Facts

Tijuana Flats Ground Beef and Refried Beans for Dos Enchiladas Nutrition Facts

Tijuana Flats Ground Beef and Refried Beans for Dos Enchiladas contains 155 calories, 9 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Ground Beef and Refried Beans for Dos Enchiladas from Tijuana Flats Tex-Mex.

Tijuana Flats Ground Beef and Refried Beans for Dos Enchiladas Nutrition Facts

Updated: 7/30/2021
Serving Size 1 dos enchiladas portion
Calories 155 See analysis
Calories From Fat 79
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 28mg 9%
Sodium 147mg 6%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 155 calories in Ground Beef and Refried Beans for Dos Enchiladas from Tijuana Flats. Most of those calories come from fat (52%).

To burn the 155 calories in Ground Beef and Refried Beans for Dos Enchiladas, you would have to run for 14 minutes or walk for 22 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ground Beef and Refried Beans for Dos Enchiladas from Tijuana Flats.

Weight Watchers points for
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