Tijuana Flats Red Chicken for Norrito Bowl Nutrition Facts

Tijuana Flats Red Chicken for Norrito Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Red Chicken for Norrito Bowl from Tijuana Flats Tex-Mex .

Tijuana Flats Red Chicken for Norrito Bowl Calories

There are 230 calories in a Red Chicken for Norrito Bowl from Tijuana Flats. Most of those calories come from protein (39%) and fat (59%).

Tijuana Flats Red Chicken for Norrito Bowl Nutrition Facts

Updated: 7/30/2021
Serving Size 1 bowl portion
Calories 230
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 194mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 22g 44%
Vitamin A   1%
Vitamin C   2%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Red Chicken for Norrito Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Tijuana Flats menu

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Tijuana Flats Red Chicken for Norrito Bowl Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Red Chicken for Norrito Bowl Ingredients

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