Tijuana Flats Guacamole for Flautas Nutrition Facts

Tijuana Flats Guacamole for Flautas Nutrition Facts

Tijuana Flats Guacamole for Flautas contains 57 calories, 4 grams of fat and 4 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Guacamole for Flautas is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Guacamole for Flautas from Tijuana Flats Tex-Mex.

Tijuana Flats Guacamole for Flautas Calories

There are 57 calories in Guacamole for Flautas from Tijuana Flats. Most of those calories come from fat (67%).

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Tijuana Flats Guacamole for Flautas Nutrition Facts

Updated: 7/30/2021
Serving Size 1 flautas portion
Calories 57
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 1g 2%
Vitamin A   1%
Vitamin C   5%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Guacamole for Flautas Weight Watchers Points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Guacamole for Flautas from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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Tijuana Flats Guacamole for Flautas Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Guacamole for Flautas Ingredients

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