There are 156 calories in a Kids Taco Red Chicken from Tijuana Flats. Most of those calories come from protein (40%) and fat (60%).
To burn the 156 calories in a Kids Taco Red Chicken, you would have to run for 14 minutes or walk for 22 minutes.
There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Kids Taco Red Chicken from Tijuana Flats.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Taco Red Chicken is healthy or not.
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