RestaurantsCalculatorNew Items

Tijuana Flats Red Chicken and Black Beans for Nachos Nutrition Facts

Tijuana Flats Red Chicken and Black Beans for Nachos Nutrition Facts

Tijuana Flats Red Chicken and Black Beans for Nachos contains 303 calories, 17 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Red Chicken and Black Beans for Nachos from Tijuana Flats Tex-Mex.

Tijuana Flats Red Chicken and Black Beans for Nachos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 nachos portion
Calories 303 See analysis
Calories From Fat 154
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 418mg 17%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 20g 40%
Vitamin A   1%
Vitamin C   3%
Calcium   4%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 303 calories in Red Chicken and Black Beans for Nachos from Tijuana Flats. Most of those calories come from fat (52%).

To burn the 303 calories in Red Chicken and Black Beans for Nachos, you would have to run for 27 minutes or walk for 43 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Red Chicken and Black Beans for Nachos is healthy or not.

Is the Red Chicken and Black Beans for Nachos healthy?

 
Not enough votes to rate the Red Chicken and Black Beans for Nachos.

Vote:  

Does the Red Chicken and Black Beans for Nachos taste good?

 
Not enough votes to rate the Red Chicken and Black Beans for Nachos.

Vote:  

Weight Watchers points

9
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Red Chicken and Black Beans for Nachos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Compare Nutrition Facts

Select a second item to compare to the Red Chicken and Black Beans for Nachos from Tijuana Flats.

CLOSE