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Tijuana Flats Mexican Rice for Norrito Bowl Nutrition Facts

Tijuana Flats Mexican Rice for Norrito Bowl Nutrition Facts

A Tijuana Flats Mexican Rice for Norrito Bowl contains 294 calories, 4 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mexican Rice for Norrito Bowl from Tijuana Flats Tex-Mex.

Tijuana Flats Mexican Rice for Norrito Bowl Nutrition Facts

Updated: 7/30/2021
Serving Size 1 bowl portion
Calories 294 See analysis
Calories From Fat 32
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1047mg 44%
Total Carbohydrates 58g 19%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 7g 14%
Vitamin A   10%
Vitamin C   28%
Calcium   7%
Iron   22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 294 calories in a Mexican Rice for Norrito Bowl from Tijuana Flats. Most of those calories come from carbohydrates (79%).

To burn the 294 calories in a Mexican Rice for Norrito Bowl, you would have to run for 26 minutes or walk for 42 minutes.

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Weight Watchers points

8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Mexican Rice for Norrito Bowl from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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