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Tijuana Flats Powerlite Sour Cream for Tostada Nutrition Facts

Tijuana Flats Powerlite Sour Cream for Tostada Nutrition Facts

A Tijuana Flats Powerlite Sour Cream for Tostada contains 80 calories, 5 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Powerlite Sour Cream for Tostada from Tijuana Flats Tex-Mex.

Tijuana Flats Powerlite Sour Cream for Tostada Nutrition Facts

Updated: 7/30/2021
Serving Size 1 portion
Calories 80 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 50mg 2%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 2g 4%
Vitamin A   8%
Vitamin C   0%
Calcium   8%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 80 calories in a Powerlite Sour Cream for Tostada from Tijuana Flats. Most of those calories come from fat (58%).

To burn the 80 calories in a Powerlite Sour Cream for Tostada, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Powerlite Sour Cream for Tostada from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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