Tijuana Flats

Tijuana Flats Red Chicken for Tijuana Burrito Nutrition Facts

A Tijuana Flats Red Chicken for Tijuana Burrito contains 311 calories, 20 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red Chicken for Tijuana Burrito from Tijuana Flats Tex-Mex.

Tijuana Flats Red Chicken for Tijuana Burrito Nutrition Facts

Updated: 7/30/2021
Serving Size	1 burrito portion
Calories	311	See analysis
Calories From Fat	182
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	81mg	27%
Sodium	262mg	11%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	30g	60%
Vitamin A		1%
Vitamin C		3%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 311 calories in a Red Chicken for Tijuana Burrito from Tijuana Flats. Most of those calories come from protein (39%) and fat (59%).

To burn the 311 calories in a Red Chicken for Tijuana Burrito, you would have to run for 27 minutes or walk for 44 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 8 WW PointsPlus in a serving of Red Chicken for Tijuana Burrito from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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