There are 143 calories in a Refried Beans for Quesadilla from Tijuana Flats. Most of those calories come from fat (42%) and carbohydrates (44%).
To burn the 143 calories in a Refried Beans for Quesadilla, you would have to run for 13 minutes or walk for 20 minutes.
There are 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Refried Beans for Quesadilla from Tijuana Flats.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Refried Beans for Quesadilla is healthy or not.
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