There are 143 calories in a Refried Beans for Quesadilla from Tijuana Flats. Most of those calories come from fat (42%) and carbohydrates (44%).
To burn the 143 calories in a Refried Beans for Quesadilla, you would have to run for 13 minutes or walk for 20 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Refried Beans for Quesadilla is healthy or not.
There are 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Refried Beans for Quesadilla from Tijuana Flats.
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