Fast Food Nutrition
RestaurantsCalculatorNew Items

Tijuana Flats Fish Tacos Nutrition Facts

Tijuana Flats Fish Tacos Nutrition Facts

Tijuana Flats Fish Tacos contains 114 calories, 4 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fish Tacos from Tijuana Flats Tex-Mex.

Tijuana Flats Fish Tacos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 taco
Calories 114 See analysis
Calories From Fat 34
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 311mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 12g 24%
Vitamin A   14%
Vitamin C   35%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 114 calories in Fish Tacos from Tijuana Flats. Most of those calories come from protein (41%).

To burn the 114 calories in Fish Tacos, you would have to run for 10 minutes or walk for 16 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Fish Tacos is healthy or not.

Is the Fish Tacos healthy?

 
Not enough votes to rate the Fish Tacos.

Vote:  

Does the Fish Tacos taste good?

 
Not enough votes to rate the Fish Tacos.

Vote:  

Weight Watchers points
3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Fish Tacos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Popular Restaurants
MORE TO READ
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Dietitian's Tips for Eating Healthy at Panera
Dietitian's Tips for Eating Healthy at Panera
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?

Compare Nutrition Facts

Select a second item to compare to the Fish Tacos from Tijuana Flats.

CLOSE