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Tijuana Flats Fish Tacos Nutrition Facts

Tijuana Flats Fish Tacos Nutrition Facts

Tijuana Flats Fish Tacos contains 114 calories, 4 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fish Tacos from Tijuana Flats Tex-Mex.

Tijuana Flats Fish Tacos Nutrition Facts

Updated: 7/30/2021
Serving Size 1 taco
Calories 114 See analysis
Calories From Fat 34
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 311mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 12g 24%
Vitamin A   14%
Vitamin C   35%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 114 calories in Fish Tacos from Tijuana Flats. Most of those calories come from protein (41%).

To burn the 114 calories in Fish Tacos, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Fish Tacos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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