Tijuana Flats

Tijuana Flats Powerlite Cheese for Norrito Bowl Nutrition Facts

A Tijuana Flats Powerlite Cheese for Norrito Bowl contains 108 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Powerlite Cheese for Norrito Bowl from Tijuana Flats Tex-Mex.

Tijuana Flats Powerlite Cheese for Norrito Bowl Nutrition Facts

Updated: 7/30/2021
Serving Size	1 bowl portion
Calories	108	See analysis
Calories From Fat	68
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	199mg	8%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	10g	20%
Vitamin A		5%
Vitamin C		0%
Calcium		28%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 108 calories in a Powerlite Cheese for Norrito Bowl from Tijuana Flats. Most of those calories come from protein (37%) and fat (63%).

To burn the 108 calories in a Powerlite Cheese for Norrito Bowl, you would have to run for 9 minutes or walk for 15 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Powerlite Cheese for Norrito Bowl from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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