Tijuana Flats Kids Quesadilla Whole Wheat Tortilla Nutrition Facts

Tijuana Flats Kids Quesadilla Whole Wheat Tortilla Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Kids Quesadilla Whole Wheat Tortilla from Tijuana Flats Tex-Mex .

Tijuana Flats Kids Quesadilla Whole Wheat Tortilla Calories

There are 170 calories in a Kids Quesadilla Whole Wheat Tortilla from Tijuana Flats. Most of those calories come from carbohydrates (56%).

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Tijuana Flats Kids Quesadilla Whole Wheat Tortilla Nutrition Facts

Updated: 7/30/2021
Serving Size 1 kids quesadilla portion
Calories 170
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Kids Quesadilla Whole Wheat Tortilla Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Tijuana Flats menu

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Tijuana Flats Kids Quesadilla Whole Wheat Tortilla Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Kids Quesadilla Whole Wheat Tortilla Ingredients

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