Tijuana Flats

Tijuana Flats Powerlite Sour Cream for Quesadilla Nutrition Facts

A Tijuana Flats Powerlite Sour Cream for Quesadilla contains 28 calories, 2 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Powerlite Sour Cream for Quesadilla from Tijuana Flats Tex-Mex.

Tijuana Flats Powerlite Sour Cream for Quesadilla Nutrition Facts

Updated: 7/30/2021
Serving Size	1 quesadilla portion
Calories	28	See analysis
Calories From Fat	16
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	7mg	2%
Sodium	18mg	1%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g	2%
Vitamin A		3%
Vitamin C		0%
Calcium		3%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 28 calories in a Powerlite Sour Cream for Quesadilla from Tijuana Flats. Most of those calories come from fat (57%).

To burn the 28 calories in a Powerlite Sour Cream for Quesadilla, you would have to run for 2 minutes or walk for 4 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Powerlite Sour Cream for Quesadilla is healthy or not.

Is the Powerlite Sour Cream for Quesadilla healthy?

Not enough votes to rate the Powerlite Sour Cream for Quesadilla.

Vote:

Does the Powerlite Sour Cream for Quesadilla taste good?

Not enough votes to rate the Powerlite Sour Cream for Quesadilla.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Powerlite Sour Cream for Quesadilla from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Popular Restaurants