There are 9 calories in a Lettuce for Salad from Tijuana Flats. Most of those calories come from carbohydrates (62%).
To burn the 9 calories in a Lettuce for Salad, you would have to run for 1 minutes or walk for 1 minutes.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Lettuce for Salad from Tijuana Flats.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lettuce for Salad is healthy or not.
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