RestaurantsCalculatorNew Items

Tijuana Flats Blackened Chicken for Dos Enchiladas Nutrition Facts

Tijuana Flats Blackened Chicken for Dos Enchiladas Nutrition Facts

Tijuana Flats Blackened Chicken for Dos Enchiladas contains 54 calories, 1 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Blackened Chicken for Dos Enchiladas from Tijuana Flats Tex-Mex.

Tijuana Flats Blackened Chicken for Dos Enchiladas Nutrition Facts

Updated: 7/30/2021
Serving Size 1 dos enchiladas portion
Calories 54 See analysis
Calories From Fat 13
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 21mg 7%
Sodium 318mg 13%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%
Vitamin A   5%
Vitamin C   2%
Calcium   1%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 54 calories in Blackened Chicken for Dos Enchiladas from Tijuana Flats. Most of those calories come from protein (68%).

To burn the 54 calories in Blackened Chicken for Dos Enchiladas, you would have to run for 5 minutes or walk for 8 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Blackened Chicken for Dos Enchiladas is healthy or not.

Is the Blackened Chicken for Dos Enchiladas healthy?

 
Not enough votes to rate the Blackened Chicken for Dos Enchiladas.

Vote:  

Does the Blackened Chicken for Dos Enchiladas taste good?

 
Not enough votes to rate the Blackened Chicken for Dos Enchiladas.

Vote:  

Weight Watchers points

1
SmartPoints
1
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Blackened Chicken for Dos Enchiladas from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Compare Nutrition Facts

Select a second item to compare to the Blackened Chicken for Dos Enchiladas from Tijuana Flats.

CLOSE