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Tijuana Flats Blackened Chicken and Black Beans for Tijuana Burrito Nutrition Facts

Tijuana Flats Blackened Chicken and Black Beans for Tijuana Burrito Nutrition Facts

A Tijuana Flats Blackened Chicken and Black Beans for Tijuana Burrito contains 201 calories, 8 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Chicken and Black Beans for Tijuana Burrito from Tijuana Flats Tex-Mex.

Tijuana Flats Blackened Chicken and Black Beans for Tijuana Burrito Nutrition Facts

Updated: 7/30/2021
Serving Size 1 burrito portion
Calories 201 See analysis
Calories From Fat 76
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 21mg 7%
Sodium 605mg 25%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 14g 28%
Vitamin A   5%
Vitamin C   3%
Calcium   4%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 201 calories in a Blackened Chicken and Black Beans for Tijuana Burrito from Tijuana Flats. Most of those calories come from fat (39%) and carbohydrates (33%).

To burn the 201 calories in a Blackened Chicken and Black Beans for Tijuana Burrito, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

5
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Blackened Chicken and Black Beans for Tijuana Burrito from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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