IHOP Weight Watchers Points

IHOP Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire IHOP menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 4/22/2021

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Freestyle Points
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FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Appetizers

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
42 44 38

A IHOP Appetizer Sampler contains 42 Weight Watchers Freestyle Points, 44 WW SmartPoints and 38 WW PointsPlus.

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19 20 16

A IHOP Mozza Sticks contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

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Breakfast

37 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 11 9

A IHOP 2 x 2 x 2 Combo contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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27 28 24

A IHOP Avocado Bacon & Cheese Omelette contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus.

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35 36 30

A IHOP Bacon Temptation Omelette contains 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 30 WW PointsPlus.

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33 35 28

A IHOP Big Country Bowl With Country Gravy contains 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus.

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61 63 29

A IHOP Big Country Bowl With Sausage Gravy contains 61 Weight Watchers Freestyle Points, 63 WW SmartPoints and 29 WW PointsPlus.

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43 44 35

A IHOP Big country Burrito Bowl With Country Gravy contains 43 Weight Watchers Freestyle Points, 44 WW SmartPoints and 35 WW PointsPlus.

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44 45 36

A IHOP Big country Burrito Bowl With Sausage Gravy contains 44 Weight Watchers Freestyle Points, 45 WW SmartPoints and 36 WW PointsPlus.

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32 33 28

A IHOP Big Steak Omelette contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 28 WW PointsPlus.

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29 30 24

A IHOP Breakfast Sampler contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus.

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41 43 32

A IHOP Buttermilk Biscuits Combo With Country Gravy contains 41 Weight Watchers Freestyle Points, 43 WW SmartPoints and 32 WW PointsPlus.

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45 47 35

A IHOP Buttermilk Biscuits Combo With Sausage Gravy contains 45 Weight Watchers Freestyle Points, 47 WW SmartPoints and 35 WW PointsPlus.

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25 27 24

A IHOP Chicken & Pancakes Combo contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus.

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34 35 28

A IHOP Chicken & Waffles contains 34 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus.

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27 28 24

A IHOP Chicken Fajita Omelette contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus.

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26 27 22

A IHOP Chicken Fried Chicken & Eggs Combo with Country Gravy contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus.

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11 12 10

A IHOP Classic Avocado Toast contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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27 29 24

A IHOP Classic Bowl With Bacon contains 27 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus.

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30 31 25

A IHOP Classic Bowl With Sausage contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus.

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40 40 34

A IHOP Colorado Omelette contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 34 WW PointsPlus.

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45 46 37

A IHOP Country Fried Steak & Eggs Combo With Country Gravy contains 45 Weight Watchers Freestyle Points, 46 WW SmartPoints and 37 WW PointsPlus.

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48 49 39

A IHOP Country Fried Steak & Eggs Combo With Sausage Gravy contains 48 Weight Watchers Freestyle Points, 49 WW SmartPoints and 39 WW PointsPlus.

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27 28 23

A IHOP Eggs Benedict Combo contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

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30 31 26

A IHOP Green Chili Omelette contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus.

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20 22 17

A IHOP Huevos Rancheros Combo contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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25 26 23

A IHOP Loco Moco Combo contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus.

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34 36 30

A IHOP Machaca Combo contains 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 30 WW PointsPlus.

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33 34 28

A IHOP Migas Combo contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus.

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8 10 7

A IHOP Oatmeal with milk & brown sugar contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus.

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10 12 11

A IHOP Omelette contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus.

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28 28 20

A IHOP Original French Toast with Whipped Butter contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 20 WW PointsPlus.

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19 21 17

A IHOP Southwest Scramble Combo contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

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33 34 28

A IHOP Spicy Poblano Fajita Bowl contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus.

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33 35 27

A IHOP Spicy Poblano Omelette contains 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 27 WW PointsPlus.

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30 31 25

A IHOP Spinach & Mushroom Omelette contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus.

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32 34 25

A IHOP Split Decision Breakfast Combo contains 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 25 WW PointsPlus.

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32 33 22

A IHOP Strawberry Banana French Toast with Whipped Topping contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 22 WW PointsPlus.

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21 22 16

A IHOP Swedish Crepe contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus.

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Kids Menu

12 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
21 23 17

A IHOP Kid's Black Angus Jr. Cheeseburger contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 17 WW PointsPlus.

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21 23 15

A IHOP Kid's Cupcake Pancake Combo contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 15 WW PointsPlus.

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20 21 15

A IHOP Kid's Funny Face Buttermilk Pancake Dinner contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus.

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20 21 15

A IHOP Kid's Funny Face Chocolate Pancake Dinner contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus.

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18 19 15

A IHOP Kid's Jr. Chicken & Waffles contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

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24 26 23

A IHOP Kid's Jr. Chicken Strip Dinner contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus.

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12 13 7

A IHOP Kid's Jr. Ham & Egg Melt contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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12 13 9

A IHOP Kid's Macaroni & Cheese with Apple Sauce contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus.

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2 4 3

A IHOP Kids 1% Milk contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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6 7 4

A IHOP Kids 2% Milk contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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10 12 7

A IHOP Kids Chocolate Milk contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus.

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6 7 4

A IHOP Kids Hot Chocolate contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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Lunch & Dinner

15 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
24 26 24

A IHOP Boneless Buffalo Chicken Strips & Fries contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 24 WW PointsPlus.

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18 19 19

A IHOP Buttermilk Crispy Chicken Dinner With Sausage Gravy contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 19 WW PointsPlus.

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2 4 6

A IHOP Grilled Tilapia contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 6 WW PointsPlus.

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32 33 24

A IHOP New Mexico Chicken Bowl With Fire Roasted Salsa contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 24 WW PointsPlus.

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32 34 24

A IHOP New Mexico Chicken Bowl With Chile Verde Salsa contains 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 24 WW PointsPlus.

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8 10 10

A IHOP Pot Roast Entree contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

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12 14 12

A IHOP Roasted Turkey Breast & Turkey Gravy Entree contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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11 13 12

A IHOP Sirloin Steak Tips Entree contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus.

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31 32 26

A IHOP Sirloin Tips & Eggs Combo contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus.

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38 39 29

A IHOP Southwest Chicken Bowl With Fire Roasted Salsa contains 38 Weight Watchers Freestyle Points, 39 WW SmartPoints and 29 WW PointsPlus.

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38 40 30

A IHOP Southwest Chicken Bowl With Chile Verde Salsa contains 38 Weight Watchers Freestyle Points, 40 WW SmartPoints and 30 WW PointsPlus.

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27 28 23

A IHOP Spicy Shredded Beef Bowl contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

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20 21 19

A IHOP 10 oz T-Bone Steak Combo contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus.

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24 25 22

A IHOP 12 oz T-Bone Steak Combo contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus.

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7 9 10

A IHOP 12 oz T-Bone Steak Entree contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 WW PointsPlus.

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Meal Components

12 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 4 3

A IHOP American Cheese contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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7 9 8

A IHOP Flour Tortilla contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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2 3 2

A IHOP Hard or Soft Boiled Egg contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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12 13 8

A IHOP Rye Toast with Butter & Jam/Jelly contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.

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1 3 2

A IHOP Sauteed Mushrooms contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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1 3 2

A IHOP Sour Cream contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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7 8 6

A IHOP Sourdough Toast with Butter & Jam or Jelly contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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4 6 5

A IHOP Spam contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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12 14 9

A IHOP Wheatberry Toast with Butter & Jam/Jelly contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus.

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10 10 7

A IHOP White Toast with Butter & Jam/Jelly contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus.

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4 6 5

A IHOP Whole Wheat Bread plain contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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12 13 9

A IHOP Whole Wheat Toast with Butter & Jam/Jelly contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus.

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Pancakes & Waffles

23 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
22 24 16

A IHOP Belgian Waffle with Whipped Butter contains 22 Weight Watchers Freestyle Points, 24 WW SmartPoints and 16 WW PointsPlus.

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21 21 15

A IHOP 3 Chocolate Chip Buttermilk Pancakes contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus.

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26 26 19

A IHOP 4 Chocolate Chip Buttermilk Pancakes contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 19 WW PointsPlus.

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21 22 15

A IHOP 3 Chocolate Chocolate Chip Pancakes contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 15 WW PointsPlus.

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26 27 19

A IHOP 4 Chocolate Chocolate Chip Pancakes contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 19 WW PointsPlus.

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26 27 18

A IHOP 3 Cupcake Pancakes contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 18 WW PointsPlus.

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32 33 22

A IHOP 4 Cupcake Pancakes contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 22 WW PointsPlus.

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18 18 13

A IHOP 3 Double Blueberry Pancakes contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus.

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33 33 22

A IHOP 4 Double Blueberry Pancakes contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 22 WW PointsPlus.

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24 25 17

A IHOP French Creme Brulee Pancakes contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 17 WW PointsPlus.

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14 15 11

A IHOP Gluten Friendly Belgian Waffles contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

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17 19 14

A IHOP Gluten Friendly Pancakes contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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19 19 14

A IHOP 4 Harvest Grain 'N Nut Pancakes contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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22 22 17

A IHOP 3 Harvest Grain 'N Nut Pancakes contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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18 20

A IHOP 3 Mexican Tres Leches Pancakes contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and WW PointsPlus.

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24 26 19

A IHOP 4 Mexican Tres Leches Pancakes contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 19 WW PointsPlus.

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27 28 19

A IHOP 3 New York Cheesecake Pancakes contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 19 WW PointsPlus.

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36 37 25

A IHOP 4 New York Cheesecake Pancakes contains 36 Weight Watchers Freestyle Points, 37 WW SmartPoints and 25 WW PointsPlus.

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10 10 8

A IHOP 2 Original Buttermilk Pancakes contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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16 16 12

A IHOP 3 Original Buttermilk Pancakes contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

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26 26 20

A IHOP 5 Original Buttermilk Pancakes contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus.

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19 20 14

A IHOP 3 Strawberry Banana Pancakes contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus.

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24 25 18

A IHOP 4 Strawberry Banana Pancakes contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 18 WW PointsPlus.

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Salad Dressings

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
9 10 8

A IHOP Buttermilk Ranch Dressing contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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7 9 7

A IHOP Honey Mustard Dressing contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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8 10 8

A IHOP Ranch Dressing contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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Salads

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
18 19 16

A IHOP Chicken & Veggie Salad with Balsamic Vinaigrette contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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25 26 21

A IHOP Crispy Chicken & Veggie Salad with Balsamic Vinaigrette contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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Sandwiches & Burgers

21 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
23 25 22

A IHOP Grilled Big Brunch Chicken Burger contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus.

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29 31 26

A IHOP Crispy Big Brunch Chicken Burger contains 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus.

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32 33 27

A IHOP Big Brunch Steakburger contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus.

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38 39 32

A IHOP BLTA Sandwich contains 38 Weight Watchers Freestyle Points, 39 WW SmartPoints and 32 WW PointsPlus.

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17 19 16

A IHOP Grilled Classic Chicken & Bacon Burger contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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22 24 20

A IHOP Crispy Classic Chicken & Bacon Burger contains 22 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus.

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14 15 14

A IHOP Grilled Classic Chicken Burger contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus.

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19 20 17

A IHOP Crispy Classic Chicken Burger contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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21 23 18

A IHOP Classic Steakburger contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus.

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25 26 21

A IHOP Classic Steakburger with Bacon contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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24 25 21

A IHOP Grilled Cowboy BBQ Chicken Burger contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus.

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29 31 24

A IHOP Crispy Cowboy BBQ Chicken Burger contains 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

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31 33 26

A IHOP Cowboy BBQ Steakburger contains 31 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus.

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30 31 26

A IHOP Ham & Egg Melt Sandwich contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus.

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25 27 23

A IHOP Grilled Jalapeno Kick Chicken Burger contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 23 WW PointsPlus.

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30 31 26

A IHOP Crispy Jalapeno Kick Chicken Burger contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus.

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33 34 27

A IHOP Jalapeno Kick Steakburger contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 27 WW PointsPlus.

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35 36 28

A IHOP Mega Monster Cheeseburger contains 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 28 WW PointsPlus.

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25 26 22

A IHOP Philly Cheese Steak Stacker Burger contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus.

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18 19 17

A IHOP Spicy Buffalo Chicken Sandwich contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus.

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36 38 32

A IHOP Turkey Cheddar Club Sandwich contains 36 Weight Watchers Freestyle Points, 38 WW SmartPoints and 32 WW PointsPlus.

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Sauces

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
21 23 11

A IHOP Chocolate Sauce contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus.

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15 16 9

A IHOP Vanilla Sauce contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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Senior Citizen Menu

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
12 14 11

A IHOP 55+ BLT Sandwich contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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18 20 16

A IHOP 55+ Breakfast Sampler contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

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14 16 12

A IHOP 55+ Buttermilk Pancakes contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

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18 20 14

A IHOP 55+ French Toast contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus.

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0 2 4

A IHOP 55+ Grilled Chicken Dinner contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus.

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0 2 3

A IHOP 55+ Grilled Tilapia Dinner contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus.

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12 13 10

A IHOP 55+ Roasted Turkey Dinner with Turkey Gravy contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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13 14 14

A IHOP 55+ Turkey & Swiss Sandwich contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 14 WW PointsPlus.

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Sides

10 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
6 7 5

A IHOP Buttered Corn contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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4 5 4

A IHOP Buttered English Muffin contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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36 37 24

A IHOP Cheese Blintzes with Blueberry Compote contains 36 Weight Watchers Freestyle Points, 37 WW SmartPoints and 24 WW PointsPlus.

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8 9 7

A IHOP Crispy Breakfast Potatoes contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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10 12 10

A IHOP Crispy Potato Cakes contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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3 5 4

A IHOP Garlic Bread contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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16 17 12

A IHOP Grilled Buttermilk Biscuit contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

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16 18 15

A IHOP Onion Rings contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

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6 8 7

A IHOP Red Skin Mashed Potatoes contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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1 2 3

A IHOP Sliced Ham contains 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus.

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Toppings

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
17 18 11

A IHOP Cheesecake Bites Topping contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus.

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28 30 16

A IHOP Chocolate Chip Toppings contains 28 Weight Watchers Freestyle Points, 30 WW SmartPoints and 16 WW PointsPlus.

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