FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Appetizer Sampler
|
42 | 44 | 38 | |
A IHOP Appetizer Sampler contains 42 Weight Watchers Freestyle Points, 44 WW SmartPoints and 38 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mozza Sticks
|
19 | 20 | 16 | |
A IHOP Mozza Sticks contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
2 x 2 x 2 Combo
|
10 | 11 | 9 | |
A IHOP 2 x 2 x 2 Combo contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Avocado Bacon & Cheese Omelette
|
27 | 28 | 24 | |
A IHOP Avocado Bacon & Cheese Omelette contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon Temptation Omelette
|
35 | 36 | 30 | |
A IHOP Bacon Temptation Omelette contains 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Big Country Bowl With Country Gravy
|
33 | 35 | 28 | |
A IHOP Big Country Bowl With Country Gravy contains 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Big Country Bowl With Sausage Gravy
|
61 | 63 | 29 | |
A IHOP Big Country Bowl With Sausage Gravy contains 61 Weight Watchers Freestyle Points, 63 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Big country Burrito Bowl With Country Gravy
|
43 | 44 | 35 | |
A IHOP Big country Burrito Bowl With Country Gravy contains 43 Weight Watchers Freestyle Points, 44 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
|
Big country Burrito Bowl With Sausage Gravy
|
44 | 45 | 36 | |
A IHOP Big country Burrito Bowl With Sausage Gravy contains 44 Weight Watchers Freestyle Points, 45 WW SmartPoints and 36 WW PointsPlus. View Nutrition/Allergens | ||||
|
Big Steak Omelette
|
32 | 33 | 28 | |
A IHOP Big Steak Omelette contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Breakfast Sampler
|
29 | 30 | 24 | |
A IHOP Breakfast Sampler contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttermilk Biscuits Combo With Country Gravy
|
41 | 43 | 32 | |
A IHOP Buttermilk Biscuits Combo With Country Gravy contains 41 Weight Watchers Freestyle Points, 43 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttermilk Biscuits Combo With Sausage Gravy
|
45 | 47 | 35 | |
A IHOP Buttermilk Biscuits Combo With Sausage Gravy contains 45 Weight Watchers Freestyle Points, 47 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken & Pancakes Combo
|
25 | 27 | 24 | |
A IHOP Chicken & Pancakes Combo contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken & Waffles
|
34 | 35 | 28 | |
A IHOP Chicken & Waffles contains 34 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Fajita Omelette
|
27 | 28 | 24 | |
A IHOP Chicken Fajita Omelette contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Fried Chicken & Eggs Combo with Country Gravy
|
26 | 27 | 22 | |
A IHOP Chicken Fried Chicken & Eggs Combo with Country Gravy contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Avocado Toast
|
11 | 12 | 10 | |
A IHOP Classic Avocado Toast contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Bowl With Bacon
|
27 | 29 | 24 | |
A IHOP Classic Bowl With Bacon contains 27 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Bowl With Sausage
|
30 | 31 | 25 | |
A IHOP Classic Bowl With Sausage contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
Colorado Omelette
|
40 | 40 | 34 | |
A IHOP Colorado Omelette contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
|
Country Fried Steak & Eggs Combo With Country Gravy
|
45 | 46 | 37 | |
A IHOP Country Fried Steak & Eggs Combo With Country Gravy contains 45 Weight Watchers Freestyle Points, 46 WW SmartPoints and 37 WW PointsPlus. View Nutrition/Allergens | ||||
|
Country Fried Steak & Eggs Combo With Sausage Gravy
|
48 | 49 | 39 | |
A IHOP Country Fried Steak & Eggs Combo With Sausage Gravy contains 48 Weight Watchers Freestyle Points, 49 WW SmartPoints and 39 WW PointsPlus. View Nutrition/Allergens | ||||
|
Egg White Omelette
|
2 | |||
A IHOP Egg White Omelette contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Eggs Benedict Combo
|
27 | 28 | 23 | |
A IHOP Eggs Benedict Combo contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Green Chili Omelette
|
30 | 31 | 26 | |
A IHOP Green Chili Omelette contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Huevos Rancheros Combo
|
20 | 22 | 17 | |
A IHOP Huevos Rancheros Combo contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Loco Moco Combo
|
25 | 26 | 23 | |
A IHOP Loco Moco Combo contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Machaca Combo
|
34 | 36 | 30 | |
A IHOP Machaca Combo contains 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Migas Combo
|
33 | 34 | 28 | |
A IHOP Migas Combo contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Oatmeal with milk & brown sugar
|
8 | 10 | 7 | |
A IHOP Oatmeal with milk & brown sugar contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Omelette
|
10 | 12 | 11 | |
A IHOP Omelette contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Original French Toast with Whipped Butter
|
28 | 28 | 20 | |
A IHOP Original French Toast with Whipped Butter contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Scramble Combo
|
19 | 21 | 17 | |
A IHOP Southwest Scramble Combo contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy Poblano Fajita Bowl
|
33 | 34 | 28 | |
A IHOP Spicy Poblano Fajita Bowl contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy Poblano Omelette
|
33 | 35 | 27 | |
A IHOP Spicy Poblano Omelette contains 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spinach & Mushroom Omelette
|
30 | 31 | 25 | |
A IHOP Spinach & Mushroom Omelette contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
Split Decision Breakfast Combo
|
32 | 34 | 25 | |
A IHOP Split Decision Breakfast Combo contains 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Banana French Toast with Whipped Topping
|
32 | 33 | 22 | |
A IHOP Strawberry Banana French Toast with Whipped Topping contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Swedish Crepe
|
21 | 22 | 16 | |
A IHOP Swedish Crepe contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Seasoned Fries
|
8 | |||
A IHOP Seasoned Fries contains Weight Watchers Freestyle Points, WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Kid's Black Angus Jr. Cheeseburger
|
21 | 23 | 17 | |
A IHOP Kid's Black Angus Jr. Cheeseburger contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Cupcake Pancake Combo
|
21 | 23 | 15 | |
A IHOP Kid's Cupcake Pancake Combo contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Funny Face Buttermilk Pancake Dinner
|
20 | 21 | 15 | |
A IHOP Kid's Funny Face Buttermilk Pancake Dinner contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Funny Face Chocolate Pancake Dinner
|
20 | 21 | 15 | |
A IHOP Kid's Funny Face Chocolate Pancake Dinner contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Jr. Chicken & Waffles
|
18 | 19 | 15 | |
A IHOP Kid's Jr. Chicken & Waffles contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Jr. Chicken Strip Dinner
|
24 | 26 | 23 | |
A IHOP Kid's Jr. Chicken Strip Dinner contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Jr. Ham & Egg Melt
|
12 | 13 | 7 | |
A IHOP Kid's Jr. Ham & Egg Melt contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Macaroni & Cheese with Apple Sauce
|
12 | 13 | 9 | |
A IHOP Kid's Macaroni & Cheese with Apple Sauce contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids 1% Milk
|
2 | 4 | 3 | |
A IHOP Kids 1% Milk contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids 2% Milk
|
6 | 7 | 4 | |
A IHOP Kids 2% Milk contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Apple Juice
|
||||
A IHOP Kids Apple Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Chocolate Milk
|
10 | 12 | 7 | |
A IHOP Kids Chocolate Milk contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Hot Chocolate
|
6 | 7 | 4 | |
A IHOP Kids Hot Chocolate contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids Orange Juice
|
||||
A IHOP Kids Orange Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Boneless Buffalo Chicken Strips & Fries
|
24 | 26 | 24 | |
A IHOP Boneless Buffalo Chicken Strips & Fries contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttermilk Crispy Chicken & Fries
|
24 | |||
A IHOP Buttermilk Crispy Chicken & Fries contains Weight Watchers Freestyle Points, WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttermilk Crispy Chicken Dinner With Country Gravy
|
17 | |||
A IHOP Buttermilk Crispy Chicken Dinner With Country Gravy contains Weight Watchers Freestyle Points, WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttermilk Crispy Chicken Dinner With Sausage Gravy
|
18 | 19 | 19 | |
A IHOP Buttermilk Crispy Chicken Dinner With Sausage Gravy contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Tilapia
|
2 | 4 | 6 | |
A IHOP Grilled Tilapia contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
New Mexico Chicken Bowl With Fire Roasted Salsa
|
32 | 33 | 24 | |
A IHOP New Mexico Chicken Bowl With Fire Roasted Salsa contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
New Mexico Chicken Bowl With Chile Verde Salsa
|
32 | 34 | 24 | |
A IHOP New Mexico Chicken Bowl With Chile Verde Salsa contains 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pot Roast Entree
|
8 | 10 | 10 | |
A IHOP Pot Roast Entree contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted Turkey Breast & Turkey Gravy Entree
|
12 | 14 | 12 | |
A IHOP Roasted Turkey Breast & Turkey Gravy Entree contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sirloin Steak Tips Entree
|
11 | 13 | 12 | |
A IHOP Sirloin Steak Tips Entree contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sirloin Tips & Eggs Combo
|
31 | 32 | 26 | |
A IHOP Sirloin Tips & Eggs Combo contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Chicken Bowl With Fire Roasted Salsa
|
38 | 39 | 29 | |
A IHOP Southwest Chicken Bowl With Fire Roasted Salsa contains 38 Weight Watchers Freestyle Points, 39 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Chicken Bowl With Chile Verde Salsa
|
38 | 40 | 30 | |
A IHOP Southwest Chicken Bowl With Chile Verde Salsa contains 38 Weight Watchers Freestyle Points, 40 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy Shredded Beef Bowl
|
27 | 28 | 23 | |
A IHOP Spicy Shredded Beef Bowl contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
10 oz T-Bone Steak Combo
|
20 | 21 | 19 | |
A IHOP 10 oz T-Bone Steak Combo contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
12 oz T-Bone Steak Combo
|
24 | 25 | 22 | |
A IHOP 12 oz T-Bone Steak Combo contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
10 oz T-Bone Steak Entree
|
||||
A IHOP 10 oz T-Bone Steak Entree contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
12 oz T-Bone Steak Entree
|
7 | 9 | 10 | |
A IHOP 12 oz T-Bone Steak Entree contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
American Cheese
|
2 | 4 | 3 | |
A IHOP American Cheese contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Avocado
|
2 | |||
A IHOP Avocado contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon
|
||||
A IHOP Bacon contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Diced Bacon
|
||||
A IHOP Diced Bacon contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Diced Ham
|
3 | |||
A IHOP Diced Ham contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fire Roasted Poblano Salsa
|
||||
A IHOP Fire Roasted Poblano Salsa contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Flour Tortilla
|
7 | 9 | 8 | |
A IHOP Flour Tortilla contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fried Eggs
|
3 | |||
A IHOP Fried Eggs contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hard or Soft Boiled Egg
|
2 | 3 | 2 | |
A IHOP Hard or Soft Boiled Egg contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hash Browns
|
6 | |||
A IHOP Hash Browns contains Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pepper Jack Cheese
|
4 | |||
A IHOP Pepper Jack Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Poached Egg
|
||||
A IHOP Poached Egg contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Pork Sausage Links
|
5 | |||
A IHOP Pork Sausage Links contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Rye Bread
|
5 | |||
A IHOP Rye Bread contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Rye Toast with Butter & Jam/Jelly
|
12 | 13 | 8 | |
A IHOP Rye Toast with Butter & Jam/Jelly contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sauteed Green Peppers & Onions
|
2 | 3 | 2 | |
A IHOP Sauteed Green Peppers & Onions contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sauteed Mushrooms
|
1 | 3 | 2 | |
A IHOP Sauteed Mushrooms contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sauteed spinach
|
2 | |||
A IHOP Sauteed spinach contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Scrambled Egg
|
3 | |||
A IHOP Scrambled Egg contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Scrambled Egg White
|
||||
A IHOP Scrambled Egg White contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Sharp White Cheddar Cheese
|
5 | |||
A IHOP Sharp White Cheddar Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Shredded Cheddar Cheese
|
6 | |||
A IHOP Shredded Cheddar Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Shredded Cheese Blend
|
6 | |||
A IHOP Shredded Cheese Blend contains Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sour Cream
|
1 | 3 | 2 | |
A IHOP Sour Cream contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sourdough Bread
|
4 | |||
A IHOP Sourdough Bread contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sourdough Toast with Butter & Jam or Jelly
|
7 | 8 | 6 | |
A IHOP Sourdough Toast with Butter & Jam or Jelly contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spam
|
4 | 6 | 5 | |
A IHOP Spam contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Swiss Cheese
|
||||
A IHOP Swiss Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Tomato
|
||||
A IHOP Tomato contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Turkey Sausage Links
|
||||
A IHOP Turkey Sausage Links contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Wheatberry Bread
|
5 | |||
A IHOP Wheatberry Bread contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Wheatberry Toast with Butter & Jam/Jelly
|
12 | 14 | 9 | |
A IHOP Wheatberry Toast with Butter & Jam/Jelly contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
White Bread
|
4 | |||
A IHOP White Bread contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
White Toast with Butter & Jam/Jelly
|
10 | 10 | 7 | |
A IHOP White Toast with Butter & Jam/Jelly contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Wheat Bread plain
|
4 | 6 | 5 | |
A IHOP Whole Wheat Bread plain contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Wheat Toast with Butter & Jam/Jelly
|
12 | 13 | 9 | |
A IHOP Whole Wheat Toast with Butter & Jam/Jelly contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Belgian Waffle with Whipped Butter
|
22 | 24 | 16 | |
A IHOP Belgian Waffle with Whipped Butter contains 22 Weight Watchers Freestyle Points, 24 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Chocolate Chip Buttermilk Pancakes
|
21 | 21 | 15 | |
A IHOP 3 Chocolate Chip Buttermilk Pancakes contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Chocolate Chip Buttermilk Pancakes
|
26 | 26 | 19 | |
A IHOP 4 Chocolate Chip Buttermilk Pancakes contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Chocolate Chocolate Chip Pancakes
|
21 | 22 | 15 | |
A IHOP 3 Chocolate Chocolate Chip Pancakes contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Chocolate Chocolate Chip Pancakes
|
26 | 27 | 19 | |
A IHOP 4 Chocolate Chocolate Chip Pancakes contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Cupcake Pancakes
|
26 | 27 | 18 | |
A IHOP 3 Cupcake Pancakes contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Cupcake Pancakes
|
32 | 33 | 22 | |
A IHOP 4 Cupcake Pancakes contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Double Blueberry Pancakes
|
18 | 18 | 13 | |
A IHOP 3 Double Blueberry Pancakes contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Double Blueberry Pancakes
|
33 | 33 | 22 | |
A IHOP 4 Double Blueberry Pancakes contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
French Creme Brulee Pancakes
|
24 | 25 | 17 | |
A IHOP French Creme Brulee Pancakes contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Friendly Belgian Waffles
|
14 | 15 | 11 | |
A IHOP Gluten Friendly Belgian Waffles contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Friendly Pancakes
|
17 | 19 | 14 | |
A IHOP Gluten Friendly Pancakes contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Harvest Grain 'N Nut Pancakes
|
19 | 19 | 14 | |
A IHOP 4 Harvest Grain 'N Nut Pancakes contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Harvest Grain 'N Nut Pancakes
|
22 | 22 | 17 | |
A IHOP 3 Harvest Grain 'N Nut Pancakes contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Mexican Tres Leches Pancakes
|
18 | 20 | ||
A IHOP 3 Mexican Tres Leches Pancakes contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Mexican Tres Leches Pancakes
|
24 | 26 | 19 | |
A IHOP 4 Mexican Tres Leches Pancakes contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 New York Cheesecake Pancakes
|
27 | 28 | 19 | |
A IHOP 3 New York Cheesecake Pancakes contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 New York Cheesecake Pancakes
|
36 | 37 | 25 | |
A IHOP 4 New York Cheesecake Pancakes contains 36 Weight Watchers Freestyle Points, 37 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Original Buttermilk Pancakes
|
10 | 10 | 8 | |
A IHOP 2 Original Buttermilk Pancakes contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Original Buttermilk Pancakes
|
16 | 16 | 12 | |
A IHOP 3 Original Buttermilk Pancakes contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
5 Original Buttermilk Pancakes
|
26 | 26 | 20 | |
A IHOP 5 Original Buttermilk Pancakes contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 Strawberry Banana Pancakes
|
19 | 20 | 14 | |
A IHOP 3 Strawberry Banana Pancakes contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Strawberry Banana Pancakes
|
24 | 25 | 18 | |
A IHOP 4 Strawberry Banana Pancakes contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Balsamic Vinaigrette Dressing
|
7 | 8 | 5 | |
A IHOP Balsamic Vinaigrette Dressing contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttermilk Ranch Dressing
|
9 | 10 | 8 | |
A IHOP Buttermilk Ranch Dressing contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Mustard Dressing
|
7 | 9 | 7 | |
A IHOP Honey Mustard Dressing contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ranch Dressing
|
8 | 10 | 8 | |
A IHOP Ranch Dressing contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Chicken & Veggie Salad with Balsamic Vinaigrette
|
18 | 19 | 16 | |
A IHOP Chicken & Veggie Salad with Balsamic Vinaigrette contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Chicken & Veggie Salad with Balsamic Vinaigrette
|
25 | 26 | 21 | |
A IHOP Crispy Chicken & Veggie Salad with Balsamic Vinaigrette contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
House Salad
|
||||
A IHOP House Salad contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Grilled Big Brunch Chicken Burger
|
23 | 25 | 22 | |
A IHOP Grilled Big Brunch Chicken Burger contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Big Brunch Chicken Burger
|
29 | 31 | 26 | |
A IHOP Crispy Big Brunch Chicken Burger contains 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Big Brunch Steakburger
|
32 | 33 | 27 | |
A IHOP Big Brunch Steakburger contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
BLTA Sandwich
|
38 | 39 | 32 | |
A IHOP BLTA Sandwich contains 38 Weight Watchers Freestyle Points, 39 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Classic Chicken & Bacon Burger
|
17 | 19 | 16 | |
A IHOP Grilled Classic Chicken & Bacon Burger contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Classic Chicken & Bacon Burger
|
22 | 24 | 20 | |
A IHOP Crispy Classic Chicken & Bacon Burger contains 22 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Classic Chicken Burger
|
14 | 15 | 14 | |
A IHOP Grilled Classic Chicken Burger contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Classic Chicken Burger
|
19 | 20 | 17 | |
A IHOP Crispy Classic Chicken Burger contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Steakburger
|
21 | 23 | 18 | |
A IHOP Classic Steakburger contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Steakburger with Bacon
|
25 | 26 | 21 | |
A IHOP Classic Steakburger with Bacon contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Cowboy BBQ Chicken Burger
|
24 | 25 | 21 | |
A IHOP Grilled Cowboy BBQ Chicken Burger contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Cowboy BBQ Chicken Burger
|
29 | 31 | 24 | |
A IHOP Crispy Cowboy BBQ Chicken Burger contains 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cowboy BBQ Steakburger
|
31 | 33 | 26 | |
A IHOP Cowboy BBQ Steakburger contains 31 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham & Egg Melt Sandwich
|
30 | 31 | 26 | |
A IHOP Ham & Egg Melt Sandwich contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Jalapeno Kick Chicken Burger
|
25 | 27 | 23 | |
A IHOP Grilled Jalapeno Kick Chicken Burger contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Jalapeno Kick Chicken Burger
|
30 | 31 | 26 | |
A IHOP Crispy Jalapeno Kick Chicken Burger contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Jalapeno Kick Steakburger
|
33 | 34 | 27 | |
A IHOP Jalapeno Kick Steakburger contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mega Monster Cheeseburger
|
35 | 36 | 28 | |
A IHOP Mega Monster Cheeseburger contains 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Philly Cheese Steak Stacker Burger
|
25 | 26 | 22 | |
A IHOP Philly Cheese Steak Stacker Burger contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy Buffalo Chicken Sandwich
|
18 | 19 | 17 | |
A IHOP Spicy Buffalo Chicken Sandwich contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Turkey Cheddar Club Sandwich
|
36 | 38 | 32 | |
A IHOP Turkey Cheddar Club Sandwich contains 36 Weight Watchers Freestyle Points, 38 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Chocolate Sauce
|
21 | 23 | 11 | |
A IHOP Chocolate Sauce contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
IHOP Sauce
|
7 | 8 | 6 | |
A IHOP IHOP Sauce contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vanilla Sauce
|
15 | 16 | 9 | |
A IHOP Vanilla Sauce contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
55+ BLT Sandwich
|
12 | 14 | 11 | |
A IHOP 55+ BLT Sandwich contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ Breakfast Sampler
|
18 | 20 | 16 | |
A IHOP 55+ Breakfast Sampler contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ Buttermilk Pancakes
|
14 | 16 | 12 | |
A IHOP 55+ Buttermilk Pancakes contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ Crispy Chicken Strips Dinner
|
9 | |||
A IHOP 55+ Crispy Chicken Strips Dinner contains Weight Watchers Freestyle Points, WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ French Toast
|
18 | 20 | 14 | |
A IHOP 55+ French Toast contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ Grilled Chicken Dinner
|
0 | 2 | 4 | |
A IHOP 55+ Grilled Chicken Dinner contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ Grilled Tilapia Dinner
|
0 | 2 | 3 | |
A IHOP 55+ Grilled Tilapia Dinner contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ Rise 'N Shine (Hash Browns)
|
6 | |||
A IHOP 55+ Rise 'N Shine (Hash Browns) contains Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ Roasted Turkey Dinner with Turkey Gravy
|
12 | 13 | 10 | |
A IHOP 55+ Roasted Turkey Dinner with Turkey Gravy contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
55+ Turkey & Swiss Sandwich
|
13 | 14 | 14 | |
A IHOP 55+ Turkey & Swiss Sandwich contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Buttered Corn
|
6 | 7 | 5 | |
A IHOP Buttered Corn contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttered English Muffin
|
4 | 5 | 4 | |
A IHOP Buttered English Muffin contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheese Blintzes with Blueberry Compote
|
36 | 37 | 24 | |
A IHOP Cheese Blintzes with Blueberry Compote contains 36 Weight Watchers Freestyle Points, 37 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Corn Tortillas
|
3 | |||
A IHOP Corn Tortillas contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Breakfast Potatoes
|
8 | 9 | 7 | |
A IHOP Crispy Breakfast Potatoes contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Potato Cakes
|
10 | 12 | 10 | |
A IHOP Crispy Potato Cakes contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fresh Fruit
|
||||
A IHOP Fresh Fruit contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Garlic Bread
|
3 | 5 | 4 | |
A IHOP Garlic Bread contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Buttermilk Biscuit
|
16 | 17 | 12 | |
A IHOP Grilled Buttermilk Biscuit contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grits
|
||||
A IHOP Grits contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Onion Rings
|
16 | 18 | 15 | |
A IHOP Onion Rings contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Red Skin Mashed Potatoes
|
6 | 8 | 7 | |
A IHOP Red Skin Mashed Potatoes contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Scrapple
|
8 | |||
A IHOP Scrapple contains Weight Watchers Freestyle Points, WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sliced Ham
|
1 | 2 | 3 | |
A IHOP Sliced Ham contains 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Blueberry Compote Topping
|
||||
A IHOP Blueberry Compote Topping contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheesecake Bites Topping
|
17 | 18 | 11 | |
A IHOP Cheesecake Bites Topping contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chocolate Chip Toppings
|
28 | 30 | 16 | |
A IHOP Chocolate Chip Toppings contains 28 Weight Watchers Freestyle Points, 30 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Glazed Strawberries Topping
|
||||
A IHOP Glazed Strawberries Topping contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Old Fashioned Pancake Syrup
|
||||
A IHOP Old Fashioned Pancake Syrup contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
|
Rosette Whipped Topping
|
0 | 1 | 1 | |
A IHOP Rosette Whipped Topping contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whipped Butter Topping
|
||||
A IHOP Whipped Butter Topping contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire IHOP menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
