IHOP Nutrition Facts

IHOP Nutrition FactsNutrition facts for the full The International House of Pancakes menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the IHOP menu item that best fits your diet.

= Voted a healthy and tasty option. Learn how healthy and tasty options determined.

Updated: 4/22/2021

IHOP Menu Nutrition

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Breakfast

33 items

Meal Components

36 items
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Didn't find what you're looking for? Try checking our list of discontinued IHOP items.