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IHOP Nutrition Facts & Calories

IHOP Nutrition Facts & Calories

Below are the full nutrition facts for the full The International House of Pancakes menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the IHOP menu item that best fits your diet.

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IHOP Menu Nutrition

Updated: 4/22/2021

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= Voted a healthy and tasty option. Learn how healthy and tasty options determined.


33 items

Meal Components

36 items
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