IHOP 10 oz T-Bone Steak Entree Nutrition Facts

IHOP 10 oz T-Bone Steak Entree Nutrition Facts

A IHOP 10 oz T-Bone Steak Entree contains 290 calories, 11 grams of fat and 0 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a 10 oz T-Bone Steak Entree from The International House of Pancakes.

IHOP 10 oz T-Bone Steak Entree Calories

There are 290 calories in a 10 oz T-Bone Steak Entree from IHOP. Most of those calories come from protein (66%) and fat (34%).

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IHOP 10 oz T-Bone Steak Entree Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 290
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 1g  
Cholesterol 115mg 38%
Sodium 580mg 24%
Total Carbohydrates 0g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 49g 98%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP 10 oz T-Bone Steak Entree Weight Watchers Points

SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of 10 oz T-Bone Steak Entree from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP 10 oz T-Bone Steak Entree Allergens

We are working on getting the allergen information for this item.

IHOP 10 oz T-Bone Steak Entree Ingredients

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