A IHOP 10 oz T-Bone Steak Entree contains 290 calories, 11 grams of fat and 0 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a 10 oz T-Bone Steak Entree from The International House of Pancakes.
There are 290 calories in a 10 oz T-Bone Steak Entree from IHOP. Most of those calories come from protein (66%) and fat (34%).
There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of 10 oz T-Bone Steak Entree from IHOP.