There are 521 calories in a 55+ French Toast from IHOP. Most of those calories come from fat (46%) and carbohydrates (43%).
To burn the 521 calories in a 55+ French Toast, you would have to run for 46 minutes or walk for 74 minutes.
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There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus in a serving of 55+ French Toast from IHOP.
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