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IHOP Migas Combo Nutrition Facts

IHOP Migas Combo Nutrition Facts

A IHOP Migas Combo contains 1031 calories, 77 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Migas Combo from The International House of Pancakes.

IHOP Migas Combo Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 1031 See analysis
Calories From Fat 693
Amount Per Serving % Daily Value*
Total Fat 77g 118%
Saturated Fat 23g 115%
Trans Fat 1g  
Cholesterol 675mg 225%
Sodium 1560mg 65%
Total Carbohydrates 45g 15%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 39g 78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 1031 calories in a Migas Combo from IHOP. Most of those calories come from fat (67%).

To burn the 1031 calories in a Migas Combo, you would have to run for 90 minutes or walk for 147 minutes.

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Weight Watchers points
34
SmartPoints
28
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus in a serving of Migas Combo from IHOP.

Weight Watchers points for
the full IHOP menu

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