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IHOP Bacon Nutrition Facts

IHOP Bacon Nutrition Facts

A IHOP Bacon contains 90 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon from The International House of Pancakes.

IHOP Bacon Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 90 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 90 calories in a Bacon from IHOP. Most of those calories come from fat (75%).

To burn the 90 calories in a Bacon, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Bacon is not a healthy and nutritious option from IHOP, with all voters finding it to be unhealthy.

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Weight Watchers points

SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Bacon from IHOP.

Weight Watchers points for
the full IHOP menu

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