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IHOP Bacon Nutrition Facts

IHOP Bacon Nutrition Facts

A IHOP Bacon contains 90 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon from The International House of Pancakes.

IHOP Bacon Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 90 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 90 calories in a Bacon from IHOP. Most of those calories come from fat (75%).

To burn the 90 calories in a Bacon, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Bacon is not a healthy and nutritious option from IHOP, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon is healthy or not.

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0% of voters think the Bacon is healthy.

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Weight Watchers points

SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Bacon from IHOP.

Weight Watchers points for
the full IHOP menu

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